Adult Aerial
This adult-only aerial class is tailored for adults. This class incorporates all apparatuses and is for any level of strength and flexibility. We will work with you to reach your goals. This is the perfect workout for anyone who is sick of their typical workout. Aerial is such an engaging and empowering form of working out and stretching. In this class, working out can look pretty and be fun!
Adult Acro
Learn how to balance, base, and fly in our adult acro class. This class will focus on acro duo skills. Acro is a great way gain strength, flexibility, and balance while improving social and teamwork skills.
Flexibility
and
Contortion
Do you want to finally get your splits? Maybe you want to do a bridge or a chin stand. We will work on all forms of flexibility in this class. This class is perfect for those who are just starting their flexibility journey to advanced students. We will alter stretches to help you achieve any flexibility goals.
Aerial
Open Gym
Join us for aerial open gym! Open gym is a great opportunity for current students to practice skills on aerial silks, aerial hoop, and other apparatuses, and for potential aerial students to see what class they would like to sign up for! Potential aerial students may only attend 2 open gyms without attending an aerial class. Aerial open gym is included with aerial hoop, aerial silks, and aerial hammock packages. We have a general open gym and an adult-only open gym.