Classes

Aerial and Circus Arts

Aerial Hoop

Aerial Hoop, also known as the Aerial Lyra is a steel hoop that hangs from the ceiling. Students will learn how to do various tricks in the hoop in a safe environment from a professional aerialist.

Monday 5:45 – 6:30

Thursday 5:30 – 6:15

Aerial Silks

Aerial Silks, also known as aerial tissue and aerial ribbons are a special type of fabric rigged from the ceiling. Students will learn how to safely climb and perform skills on the silks from a professional instructor and performer. Aerial Silks classes are for ages 7 and up only.

Tuesday 6:15 – 7

Thursday 6:15 – 7

Aerial Hammock

Aerial Hammock is when the silk fabric is hung like a hammock. This is a great way to stretch, work out, and perform gorgeous skills. It is the perfect apparatus for any age and level.

Monday 5:30 – 6:15 

Tuesday 5:30 – 6:15

Thursday 5:45 – 6:30 

Aerial Tumble Tots

Does your child climb on everything? This is the class for them! Students will learn beginner aerial skills, tumbling skills, and motor skills. This class will help your child learn safety while flipping and climbing, hand-eye coordination, and how to interact with other children. Parents will be required to help.

Monday 6:15 – 6:45

Tuesday 6:00 – 6:30

Adult Aerial

This adult-only aerial class is tailored for adults. This class incorporates all apparatuses and is for any level of strength and flexibility. We will work with you to reach your goals. This is the perfect workout for anyone who is sick of their typical workout. Aerial is such an engaging and empowering form of working out and stretching. In this class, working out can look pretty and be fun!

Monday 6:45 – 7:30

Adult Acro

Learn how to balance, base, and fly in our adult acro class. This class will focus on acro duo skills. Acro is a great way gain strength, flexibility, and balance while improving social and teamwork skills.

Tuesday 6:45 – 7:45

Aerial Open Gym

Open gym is a great opportunity for current aerial students to practice skills on aerial silks, aerial hoop, and other apparatuses! 

Aerial open gym is included with aerial hoop, aerial silks, aerial hammock, and adult aerial packages!

Adults may try adult open gym to see if they would like to sign up for a class. Potential adult aerial students may only attend 2 open gyms without attending an aerial class. 

 We have a student only open gym and an adult only open gym.

Friday (Students only) 4 – 5

Friday (adult only) 5 – 6

Circus

Learn circus acts you have only dreamed of learning. Roll on the cyr wheels. Travel via unicycle. Balance on tightwire and rola bola. Handstand on canes and people. This is the class that can make circus dreams come true

Thursday 7 – 8

Flexibility and Contortion

Do you want to finally get your splits? Maybe you want to do a bridge or a chin stand. We will work on all forms of flexibility in this class. This class is perfect for those who are just starting their flexibility journey to advanced students. We will alter stretches to help you achieve any flexibility goals.

Monday 7:15 – 8:15

Tumbling

Beginner Tumbling

Beginner Tumbling is great for any student who wants to start their tumbling journey. In this class, students will learn somersaults, cartwheels, roundoffs, and more!

Monday 5:30 – 6:15

Tuesday 6:15 – 7:00

CheerFlip

Our CheerFlip Class is designed for our future and current cheerleaders. We will work on tumbling, counting, memorizing chants, jumps, flexibility, and technique you need to achieve your cheer goals, make your next tryout, make mat, or get the position you want. Students in this class must be able to do a round-off.

Monday 6:15 – 7:00